Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

The Mass update part one

     It has been a little busy around our house for the last month and a half.  Navy life kept hubby terribly busy through the holidays! So the boys and I jetted off to see grandparents in Texas.  Little K2 got to meet his great grandma  for the first time.  Of course the boys scored fat loot for Christmas.
   
     We made two trips to the ER while we were visiting.  First, K1 woke up screaming with an ear infection on Christmas Eve only thing open was the ER.  He had been a little congested for a few days before, but nothing indicated ear infection.  Poor little guy had a pretty crumby Christmas Day, but there were plenty of people to dote on him. Monday after Christmas K2 was having trouble breathing and was grabbing his ears so we went in to the ER to get him checked out.  Nothing like sick kids while you are on vacation.  After a breathing treatment and prescriptions we were back at the Grandparents battling fussy kids.  K1 and K2 responded quickly to their medications, and were back into trouble in a few days.

     Wait for it on week after K2 was at the ER he broke out in the chicken pox.  Kept the little guy covered in calamine, and dunked in oatmeal baths.  After a few days of being covered in calamine K2 was feeling better.  We got up the morning after he finally slept all night again, and K1 had a fever of 104.3 that we could not get to respond to ibuprofen, so we had to call the doctor, and get the ok to add acetaminophen  after only 2 hours.  After 6 hours at 2 hours dosing intervals per the doctors orders the fever was down to a manageable level.  We braced for the onset of little spots.  No such luck K1 ended up with strep throat!! Hooray we were knocking out everything on the list of child hood diseases.

     So K1 started eating soft solid foods after a few days, and no one had fevers.  I begin packing to go home since everyone was looking to be on the upside of sick.  Nothing like the gut wrenching call of Jess you better come see this.  Sure enough K1 is breaking out in the chicken pox!! That vaccine did us a lot of good I guess!!

     I am hoping we are done with sickness around here for awhile.  I really need to get back on a good work out schedule.   Staying up all night with screaming sick kids is not conducive to maintaining a consistent workout schedule.  I seriously missed working out while they were sick, but usually fell asleep when they did so I could get some rest.  No use running down my body so I get sick too.

More update coming soon.  Screaming kids around here! Something about them wanting food and drink! Grabbing a Shakeology for me on the run.

My Coach Application is Approved!!

     Hi everybody!! Well If you have been reading for a few days then you saw my post Jumping in With Both Feet.  Today I got the conformation email that my application was approved as an active duty military coach.  A big thanks to my husband for that one.  Yeah no fees for my new business how awesome is that.  Love you babe even though you will never read this.

     After I got the email, I had to wait not so patiently for nap time so I could go and set up all of my coach sites.   Hooray!! I love speeding around the internet setting up stuff.  GEEK I know label me if you want to.  Anyway I got them all set up.  Go HERE to see my main coach page. Do you want to learn about Shakeology check it out HERE!

     DON'T wait until the new year to set a resolution.  Most people never keep their New Years Resolution anyway.  Break the mold and start your journey to health and fitness today.  I can help you! If you have a question I can't personally answer I will find you the person that can.  Check out my new coach Facebook page.   Give me a little slack on the Facebook since I have been setting up everything else today.  You can find me on twitter too @CoachJBlocker.

     Are you an active duty military member or spouse of an active duty member?  I can help you get set up with your own business for free as long as you have a copy of the active duty members orders, and a copy of your ID if you are the spouse.  Not interested in your own business that is fine to.  By using your orders to sign up as a coach you can get a discount on beachbody products.

     I am totally pumped, and ready to get you up and moving.  Just PUSH PLAY you will feel better for it.  There is nothing like being proud of yourself for completing a work out.  The energy you gain from eating healthy and increasing your fitness level is amazing.  I also love the me time it puts into my day.  If i get up late or the kids are up early we PUSH PLAY together.  Today my two year old was dancing along with me to Yoga Booty Ballet.  He had a blast jumping around with the music.

     On my own personal journey I will be joining my coach on a Insanity Beachbody Challenge.  My coach will be there to make sure I PUSH PLAY everyday during the challenge.  I will be there to help you.  Join us on our journey to fitness and health.

     Leave me a comment letting me know why you want to get in shape.  Are you just tired of your clothes not fitting right?  Do you need more energy to keep up with your kids? 


Jumping In With Both Feet

     Alright then where are we jumping?  Straight on to the fitness train.  When I was in the Navy I worked out on a fairly regular basis, was a healthy weight, and looked good.  I got out had 2 kiddos, and just left fitness some where back there in the dust.  

     So tonight I was talking to another Navy wife, and she is a beachbody coach.  I had no idea that one person from an active duty military household could be a coach for free.  No monthly fee, and a discount on products.  Count me in!! I sent in my application tonight, and can not wait to order my first set of supplements, and a new work out.  As soon as I get it all set up I will get you lovely readers a link to my sight on beachbody.

     I am totally psyched to start working out, and get fit and healthy.  There is this little black dress that I wore once that is calling my name.  I have not been able to get myself to toss it.  As  a family we have been eating healthy, and that has started me on a little weight loss.  I totally intend to push it into full gear and look awesome better by Christmas.

     My new coach Sara is super pumped, and energetic.  I think she has just the stuff to make sure I stay with my new work out goals.  Stay tuned for updates, on my health and fitness journey.

     Leave me a comment telling me what you do for your own health and fitness.  If you need a little motivation in that area then tell me that too, and I will try to get you rolling along on your fitness journey. Stop by my cooking and recipe blog to check out some of our family recipes.